3 eggs, scrambled or poached, accompanied with fluffy rolled oats slow cooked with a hint of vanilla and a dash of cinnamon. served with raw honey and fresh mixed berries.

(oats can be substituted with your choice of wholwheat or rye toast)

served with delicious home-made almond granola and fat-free yoghurt

an open mushroom and herb 3 egg omelette, perfectly oven baked and topped with chilli beans, red onion, roasted rosa tomatoes, button mushrooms and herbs

orange and cinnamon soaked oats, served with bulgarian fat-free yougurt, roasted almonds, and topped with seasonal berries and grated apple

toasted seeded bagel topped with low fat cream cheese, smoked salmon and dill, accompanied by 2 eggs boiled, poached or scrambled

layers of yoghurt and fresh seasonal berries. get your day off to a good start with this yoghurt and berry delight

light, low fat, high protein, melt in the mouth crepes. served with a drizzle of honey and fresh berries. 3 per serving