



stir fry
A choice of three delicious stir fries, all served with your choice of fragrant Basmati Rice or Chinese Egg Noodles.
lemon and herb chicken R40.00
marinated wholegrain mustard beef R45.00
oriental wholesome vegetables R38.00
wraps
A choice of three mouth watering wraps, all accompanied with a Mediterranean couscous salad.
cajun chicken R40.00
balsamic beef R47.00
saute vegetables
R35.00
skewers
Succulent beef or chicken fillet skewers served with parmesan and paprika polenta, seasonal vegetables and a sweet pepper dew salsa.
beef fillet R52.00
chicken fillet R42.00
grills
Perfectly grilled beef or chicken fillets served with a fresh side salad, and a choice of either sweet potato gratin, fresh herb rice or crushed new potatoes tossed in basil pesto.
beef fillet R55.00
chicken fillet R44.00
healthy sandwiches
Served on your choice of a health bagel, rye, brown or Low GI white bread.
cajun chicken R28.00
With mushroom
smoked salmon R45.00
With avocado,herbed feta and cream cheese
beef fillet R50.00
With gherkin and wholegrain mustard
herbed feta, tomato and roast peppers R24.00
chicken mayo R25.00
Made with lite mayonnaise
tuna mayo R26.00
chicken mayo R26.00
Made with lite mayonnaise and cucumber
extras
basmati rice R7.00
steamed vegetables R12.00
side garden salad R12.00
bagel toasted or plainR8.50
denotes suitable for vegetarians